

Choose Your Starting Point
Four ways to begin, depending on what you need right now.


Choose Your Starting Point
Four ways to begin, depending on what you need right now


Still Not Sure Which One Is Right for You?
You don’t have to figure it all out on your own.
If you’re unsure which option fits what you’re experiencing, the Wellness Clarity Session is the simplest place to begin. We’ll talk through what’s going on, what you’ve already tried, and determine what makes the most sense from there.
30 minutes | $47
Still Not Sure Which One Is Right for You?
You don’t have to figure it all out on your own.
If you’re unsure which option fits what you’re experiencing, the Wellness Clarity Session is the simplest place to begin. We’ll talk through what’s going on, what you’ve already tried, and determine what makes the most sense from there.
30 minutes | $47
A Personal Approach to Your Health
At SonLight Health, you’ll work one-on-one with me, Margaret Setterlof, MS, PT, FMC, a physical therapist and functional medicine–informed practitioner with more than four decades of experience in health and wellness.
My approach is educational, practical, and deeply personalized. Rather than looking at symptoms in isolation, I help you understand the connections between your symptoms, your story, your lifestyle, and the patterns your body may be revealing.
And because I believe we are remarkably designed by God, I approach health with respect for the whole person—body, soul, and spirit.
You won’t be handed another overwhelming list of things to do. My goal is to help you understand what deserves your attention and move forward with greater clarity and confidence.

A Personal Approach to Your Health
At SonLight Health, you’ll work one-on-one with me, Margaret Setterlof, MS, PT, FMC, a physical therapist and functional medicine–informed practitioner with more than four decades of experience in health and wellness.
My approach is educational, practical, and deeply personalized. Rather than looking at symptoms in isolation, I help you understand the connections between your symptoms, your story, your lifestyle, and the patterns your body may be revealing.
And because I believe we are remarkably designed by God, I approach health with respect for the whole person—body, soul, and spirit.
You won’t be handed another overwhelming list of things to do. My goal is to help you understand what deserves your attention and move forward with greater clarity and confidence.

Ready to Take the Next Step?
You don’t have to have all the answers before you begin.
Whether you need a little clarity, want to start with foundational labs, have a specific concern you’d like to investigate, or are ready to look at the bigger picture, there’s a place to begin.
Choose the support that feels right for you today—and we’ll take the next step from there.
Ready to Take the Next Step?
You don’t have to have all the answers before you begin.
Whether you need a little clarity, want to start with foundational labs, have a specific concern you’d like to investigate, or are ready to look at the bigger picture, there’s a place to begin.
Choose the support that feels right for you today—and we’ll take the next step from there.
Why Is Your Weight Stuck — Even When You’re Doing Everything Right?
If you’re eating well, staying active, and still dealing with stubborn weight, bloating, or low energy, this free 5-minute Midlife Weight Loss Blockers Self-Assessment can help. Discover what your body is actually asking for — and where to focus first — so you can stop guessing and move forward with clarity and hope.
→ Take the Free 5-Minute Assessment
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