SonLight Health

A calmer, wiser approach to midlife health.

I help women in midlife connect the dots between their symptoms, their story, and God's remarkable design — so they can move from confusion to clarity and confidently step toward lasting restoration.

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You are not alone

Tired of conflicting advice? You deserve someone who will listen before they prescribe.

You've been told it's your thyroid, your hormones, your stress, your gut, your age. After years of trying to figure it out on your own, you're not just physically exhausted — you're mentally exhausted from searching for answers that make sense.

"I want someone to finally connect the dots."

The Radiant Health Method®

Four thoughtful movements from confusion to clarity.

Every woman begins in the same place — confused. Not because she hasn't been trying, but because no one has helped her connect the dots. Here's how we walk together.

STEP ONE

Discover

Let's understand your story. Before recommendations, we listen — carefully and thoughtfully.

STEP TWO

Understand

Let's uncover what's really happening. We connect the dots between symptoms, history, and labs.

STEP THREE

Restore

Let's support the body according to its design — with personalized wisdom, not generic protocols.

STEP FOUR

Thrive

Health becomes a way of living. You become a woman who confidently stewards her health for years.

Margaret Setterlof

Meet Margaret

Someone who will think with you — not just prescribe for you.

I'm Margaret Setterlof, MS, PT, FMC. For more than four decades I've walked alongside people on their journey toward better health. Today, through SonLight Health, I help women understand the story their body has been trying to tell — combining thoughtful laboratory interpretation, personalized guidance, and Kingdom principles that honor the remarkable way God designed you.

"My greatest joy is watching a woman finally say — now it makes sense."

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Your next wise step

Begin where you are.

You'll never be rushed into a protocol or pressured toward unnecessary solutions. Choose the entry point that fits your story.

START HERE

Wellness Insight Package

If you have no recent labs and want a thoughtful place to begin. Includes foundational testing and a personalized insight session to identify important patterns.

Get the Package

HAVE RECENT LABS?

Wellness Insight Session

Professional guidance if you already have laboratory testing or simply want clarity before committing to a larger program. From uncertainty to understanding.

Book a Session

SIGNATURE PROGRAM

Radiance Restored™

A 12-week transformation experience where personalized coaching and the Radiant Health Method® come together to create lasting restoration. From knowing to living.

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The SonLight Difference

A different way of thinking about health.

Most begin with

Solutions and symptoms.

We begin with

Understanding and patterns.

Most give

Generalized advice.

We offer

Personalized guidance.

Most measure success by

Weight or symptoms.

We measure by

Wisdom, confidence, and lasting restoration.

Most leave clients

Dependent on the expert.

We equip you to

Confidently steward your own health.

Your invitation

You don't need another opinion. You need clarity.

Let's take the next wise step together. Book your Wellness Insight Session, download a free guide, or join the Radiant Health Community — wherever you are, there is a thoughtful place to begin.

Book a Wellness Insight Session Download Free Guide